© 2021 Paul Heiman MA LMHC. All rights reserved.
Easily frustrated and irritable. Difficulty concentrating. Low motivation. Disorganized. Impulsive.
I know the symptoms and the problems that come with them all too well, having been diagnosed
with ADD/ADHD as a young adult.
I also know, from personal experience, that there’s a lot that can be done to bring ADHD under control. And in so doing, release the exceptional strength, intelligence and creativity so often found
in people with the condition.
In my practice, I work with both children and adults to help them develop techniques to
manage ADHD in everyday life – and, perhaps even more importantly, get clear of the
psychological baggage that living with the condition has created.
Some of the practical skills I help clients with include:
If you think I might be the right therapist for you or your child,
please schedule a free 20-minute consultation.
• Time Management • Relationships
• Academic and Career Development • Stress Management
• Organization • Financial Development
• Goal Development