Everybody worries. Everybody feels anxious from time to time. Everybody has felt butterflies in the stomach, sweaty palms, a pumped-up heart rate, an inability to sit still or sleep.
But when anxiety starts to overwhelm you, to interfere with your work and your relationships, when it doesn’t go away even when there’s no external reason for stress, when it’s fueling depression or alcohol or drug abuse – this is when you need to seek help.
I work with clients to discover the roots of their anxiety and to change the thought patterns
and behavior that help create it. When you’re in the grips of anxiety it’s hard to see, or even
imagine, a way out. But it can be brought under control – with techniques that been proven
effective over the years and with a therapist you feel comfortable with.
Am I the right therapist for you? The best way to find out is to talk face-to-face, which is
why I encourage you to schedule a free 30-minute consultation. If you choose to
come by, I look forward to meeting you.
© 2013 Paul Heiman MA LMHCA. All rights reserved.